delish28
AB 🇨🇦
Total Rides: 234
Following
delish28
AB 🇨🇦
Total Rides: 234
Following
Workouts
10 min Arms & Light Weights
Tunde Oyeneyin
Friday 1/26/24 @ 1:42 PM
Difficulty: 7.12 / 10
104kj
77rpm
37%
15mph
20 min Strength Roll Call: Glutes & Legs
Adrian Williams
Thursday 1/25/24 @ 1:18 PM
Difficulty: 7.28 / 10
10 min Arms & Light Weights
Becs Gentry
Wednesday 1/24/24 @ 10:8 PM
Difficulty: 6.43 / 10
10 min Strength for Runners
Matt Wilpers
Wednesday 1/24/24 @ 9:43 PM
Difficulty: 5.26 / 10
101kj
75rpm
37%
15mph
