Workouts

30 min 80s Rock Ride
Ben Alldis
Friday 11/4/22 @ 7:57 PM
Difficulty: 7.98 / 10
156kj
78rpm
37%
15mph
20 min Arms & Shoulders Strength
Robin Arzón
Friday 11/4/22 @ 12:50 PM
Difficulty: 7.58 / 10
 
20 min Chest & Back Strength
Andy Speer
Friday 11/4/22 @ 12:28 PM
Difficulty: 6.53 / 10
 
Thursday 11/3/22 @ 12:17 PM
Difficulty: NaN / 10
 
Wednesday 11/2/22 @ 10:7 PM
Difficulty: NaN / 10
 
30 min Walk + Run
Selena Samuela
Tuesday 11/1/22 @ 2:52 PM
Difficulty: 5.75 / 10
 
45 min House Walk
Jess King
Monday 10/31/22 @ 3:32 PM
Difficulty: 5.2 / 10
 
5 min Prince Cool Down Ride
Emma Lovewell
Sunday 10/30/22 @ 3:46 PM
Difficulty: 3.75 / 10
21kj
75rpm
35%
14mph
30 min Halloween Ride
Cody Rigsby
Sunday 10/30/22 @ 3:15 PM
Difficulty: 7.74 / 10
178kj
74rpm
41%
16mph
10 min Warm Up Ride
Ben Alldis
Sunday 10/30/22 @ 3:2 PM
Difficulty: 5.26 / 10
38kj
92rpm
28%
13mph