Workouts

Wednesday 11/30/22 @ 2:16 PM
Difficulty: NaN / 10
106kj
81rpm
40%
17mph
10 min Arms & Shoulders Strength
Logan Aldridge
Wednesday 11/30/22 @ 2:2 PM
Difficulty: 6.39 / 10
 
20 min Chest & Back Strength
Logan Aldridge
Wednesday 11/30/22 @ 1:41 PM
Difficulty: 6.58 / 10
 
10 min Core Strength
Andy Speer
Wednesday 11/30/22 @ 1:28 PM
Difficulty: 6.46 / 10
 
15 min Low Impact Ride
Bradley Rose
Tuesday 11/29/22 @ 2:7 PM
Difficulty: 5.15 / 10
72kj
78rpm
36%
15mph
10 min Core Strength
Jess Sims
Monday 11/28/22 @ 2:7 PM
Difficulty: 6.71 / 10
 
20 min Pop Punk Arms & Shoulders
Callie Gullickson
Monday 11/28/22 @ 1:43 PM
Difficulty: 6.64 / 10
 
10 min Arms & Light Weights
Sam Yo
Monday 11/28/22 @ 1:32 PM
Difficulty: 6.26 / 10
 
45 min Power Walk
Selena Samuela
Sunday 11/27/22 @ 9:58 PM
Difficulty: 5.32 / 10
 
45 min Hip Hop Ride
Hannah Frankson
Saturday 11/26/22 @ 4:35 PM
Difficulty: 7.64 / 10
279kj
74rpm
41%
16mph