Workouts
10 min Arms & Shoulders Strength
Logan Aldridge
Wednesday 11/30/22 @ 2:2 PM
Difficulty: 6.39 / 10
20 min Chest & Back Strength
Logan Aldridge
Wednesday 11/30/22 @ 1:41 PM
Difficulty: 6.58 / 10
72kj
78rpm
36%
15mph
20 min Pop Punk Arms & Shoulders
Callie Gullickson
Monday 11/28/22 @ 1:43 PM
Difficulty: 6.64 / 10
279kj
74rpm
41%
16mph