delish28
AB 🇨🇦
Total Rides: 234
Following
delish28
AB 🇨🇦
Total Rides: 234
Following
Workouts
10 min Pop Core Strength
Matty Maggiacomo
Thursday 12/8/22 @ 1:39 PM
Difficulty: 6.62 / 10
20 min Strength Roll Call: Upper Body
Andy Speer
Thursday 12/8/22 @ 1:17 PM
Difficulty: 6.79 / 10
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Thursday 12/8/22 @ 5:51 AM
Difficulty: 0 / 10
75kj
75rpm
38%
15mph
168kj
79rpm
38%
15mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Wednesday 12/7/22 @ 5:29 AM
Difficulty: 0 / 10
68kj
79rpm
35%
14mph
171kj
73rpm
40%
16mph
