delish28
Canada
Total Rides: 234

Following

delish28
Canada
Total Rides: 234

Following

Workouts

10 min P!nk Cool Down Ride
Christine D'Ercole
Saturday 2/10/24 @ 1:30 AM
Difficulty: 4.26 / 10
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37kj
80rpm
32%
13mph
30 min 90s Ride
Jenn Sherman
Saturday 2/10/24 @ 12:55 AM
Difficulty: 7.26 / 10
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185kj
78rpm
40%
16mph
30 min Legs & Core
Rebecca Kennedy
Tuesday 2/6/24 @ 1:32 PM
Difficulty: 6.97 / 10
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10 min Core Strength
Rebecca Kennedy
Tuesday 2/6/24 @ 1:20 PM
Difficulty: 6.63 / 10
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20 min 90s Rock Ride
Leanne Hainsby
Monday 2/5/24 @ 1:48 PM
Difficulty: 0 / 10
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107kj
74rpm
39%
15mph
30 min Chest & Triceps
Rebecca Kennedy
Monday 2/5/24 @ 1:14 PM
Difficulty: 7.67 / 10
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5 min Core Strength
Rebecca Kennedy
Monday 2/5/24 @ 1:7 PM
Difficulty: 7 / 10
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10 min Standing Core Strength
Rebecca Kennedy
Monday 2/5/24 @ 12:56 PM
Difficulty: 5.52 / 10
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5 min Post-Ride Stretch
Bradley Rose
Saturday 2/3/24 @ 4:50 PM
Difficulty: 3.21 / 10
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30 min 80s Rock Ride
Bradley Rose
Saturday 2/3/24 @ 4:17 PM
Difficulty: 0 / 10
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152kj
80rpm
36%
15mph