Workouts

5 min Cool Down Ride
Alex Toussaint
Monday 1/16/23 @ 2:13 PM
Difficulty: 3.97 / 10
21kj
66rpm
38%
14mph
30 min HIIT & Hills Ride
Tunde Oyeneyin
Monday 1/16/23 @ 1:41 PM
Difficulty: 8.55 / 10
187kj
68rpm
43%
16mph
10 min Cool Down Ride
Hannah Frankson
Friday 1/13/23 @ 2:5 PM
Difficulty: 4.23 / 10
38kj
74rpm
33%
13mph
30 min Linkin Park Ride
Kendall Toole
Friday 1/13/23 @ 1:33 PM
Difficulty: 8.19 / 10
164kj
70rpm
40%
15mph
45 min Walk + Run
Matt Wilpers
Thursday 1/12/23 @ 11:8 PM
Difficulty: 5.74 / 10
 
45 min Walk + Run
Olivia Amato
Thursday 1/12/23 @ 12:26 AM
Difficulty: 6.64 / 10
 
Wednesday 1/11/23 @ 1:41 PM
Difficulty: NaN / 10
 
Tuesday 1/10/23 @ 4:10 PM
Difficulty: NaN / 10
 
Monday 1/9/23 @ 3:37 PM
Difficulty: NaN / 10
 
15 min Low Impact Ride
Kendall Toole
Monday 1/9/23 @ 1:53 PM
Difficulty: 5.58 / 10
68kj
72rpm
36%
14mph