Workouts
15kj
79rpm
28%
12mph
191kj
75rpm
41%
16mph
18kj
85rpm
30%
13mph
91kj
72rpm
37%
14mph
45 min Intervals & Arms Ride
Denis Morton
Thursday 3/23/23 @ 3:20 PM
Difficulty: 8.02 / 10
242kj
73rpm
39%
15mph
18kj
75rpm
31%
13mph
171kj
86rpm
35%
15mph
46kj
78rpm
35%
14mph