Workouts

Wednesday 3/29/23 @ 2:47 PM
Difficulty: NaN / 10
 
Tuesday 3/28/23 @ 2:39 PM
Difficulty: NaN / 10
 
5 min Cool Down Ride
Emma Lovewell
Tuesday 3/28/23 @ 1:5 PM
Difficulty: 3.49 / 10
15kj
79rpm
28%
12mph
30 min Rock Ride
Emma Lovewell
Tuesday 3/28/23 @ 12:33 PM
Difficulty: 8.15 / 10
191kj
75rpm
41%
16mph
5 min Warm Up Ride
Emma Lovewell
Tuesday 3/28/23 @ 12:27 PM
Difficulty: 4.59 / 10
18kj
85rpm
30%
13mph
20 min Low Impact Ride
Ally Love
Monday 3/27/23 @ 12:41 PM
Difficulty: 5.54 / 10
91kj
72rpm
37%
14mph
45 min Intervals & Arms Ride
Denis Morton
Thursday 3/23/23 @ 3:20 PM
Difficulty: 8.02 / 10
242kj
73rpm
39%
15mph
5 min Cool Down Ride
Camila Ramón
Tuesday 3/21/23 @ 1:13 PM
Difficulty: 4.02 / 10
18kj
75rpm
31%
13mph
30 min HIIT Ride
Benny Adami
Tuesday 3/21/23 @ 12:41 PM
Difficulty: 8.25 / 10
171kj
86rpm
35%
15mph
10 min Warm Up Ride
Hannah Frankson
Tuesday 3/21/23 @ 12:28 PM
Difficulty: 5.13 / 10
46kj
78rpm
35%
14mph