delawaremike
Delaware
Total Rides: 53

Following

delawaremike
Delaware
Total Rides: 53

Following


Workouts

20 min Tahoe Scenic Ride
Saturday 12/31/16 @ 10:36 PM
Difficulty: 5.74 / 10
68kj
94rpm
47%
22mph
30 min HIIT Ride
Matt Wilpers
Friday 12/30/16 @ 11:42 PM
Difficulty: 8.49 / 10
298kj
93rpm
42%
20mph
30 min Country Holiday Ride
Hannah Corbin
Thursday 12/29/16 @ 11:46 PM
Difficulty: 7.15 / 10
296kj
89rpm
44%
20mph
30 min Metrics Ride
Robin Arzón
Wednesday 12/28/16 @ 11:37 PM
Difficulty: 8.53 / 10
277kj
98rpm
40%
19mph
45 min HRZ Threshold Ride
Christine D'Ercole
Tuesday 12/27/16 @ 10:21 PM
Difficulty: 8.12 / 10
372kj
101rpm
37%
18mph
30 min Rhythm Ride
Cody Rigsby
Monday 12/26/16 @ 10:48 PM
Difficulty: 7.6 / 10
268kj
89rpm
43%
19mph
45 min HRZ Threshold Ride
Steven Little
Sunday 12/25/16 @ 9:14 PM
Difficulty: 8.63 / 10
0kj
0rpm
50%
0mph
45 min HRZ Threshold Ride
Steven Little
Sunday 12/25/16 @ 12:38 PM
Difficulty: 8.63 / 10
441kj
82rpm
47%
20mph
20 min Intro Endurance Ride
Steven Little
Saturday 12/24/16 @ 11:24 AM
Difficulty: 4.67 / 10
155kj
94rpm
38%
18mph
20 min Motown Holiday Ride
Hannah Corbin
Friday 12/23/16 @ 11:51 PM
Difficulty: 6.65 / 10
188kj
83rpm
45%
19mph