delawaremike
Delaware
Total Rides: 53

Following

delawaremike
Delaware
Total Rides: 53

Following


Workouts

30 min Climb Ride
Christine D'Ercole
Wednesday 2/1/17 @ 9:18 PM
Difficulty: 7.85 / 10
396kj
87rpm
50%
22mph
30 min Groove Ride
Cody Rigsby
Tuesday 1/31/17 @ 10:0 PM
Difficulty: 7.4 / 10
409kj
85rpm
52%
22mph
30 min Under the Bridge Ride
Steven Little
Monday 1/30/17 @ 10:1 PM
Difficulty: 8.22 / 10
405kj
88rpm
51%
22mph
30 min HIIT Ride
Jennifer Jacobs
Friday 1/27/17 @ 12:21 AM
Difficulty: 8.09 / 10
395kj
87rpm
50%
22mph
30 min Metrics Ride
Robin Arzón
Wednesday 1/25/17 @ 9:20 PM
Difficulty: 7.98 / 10
399kj
89rpm
50%
22mph
30 min Sabotage Ride
Steven Little
Tuesday 1/24/17 @ 12:12 AM
Difficulty: 7.77 / 10
374kj
90rpm
48%
22mph
45 min King's Pop Ride
Jess King
Thursday 1/19/17 @ 9:22 PM
Difficulty: 8.4 / 10
578kj
85rpm
51%
22mph
45 min Pop Ride
Matt Wilpers
Wednesday 1/18/17 @ 9:20 PM
Difficulty: 8.17 / 10
586kj
83rpm
52%
22mph
45 min Hot 100 Ride
Cody Rigsby
Tuesday 1/17/17 @ 9:26 PM
Difficulty: 7.82 / 10
520kj
94rpm
46%
21mph
45 min Pop Dance Off Ride
Robin Arzón
Monday 1/16/17 @ 9:21 PM
Difficulty: 8.26 / 10
551kj
87rpm
49%
21mph