Workouts
148kj
76rpm
37%
15mph
kj
rpm
%
0mph
10 min Hip & Lower Back Stretch
Jess King
Wednesday 7/5/17 @ 1:42 PM
Difficulty: 5.15 / 10
30 min Advanced Beginner Ride
Alex Toussaint
Wednesday 7/5/17 @ 1:9 PM
Difficulty: 6.48 / 10
142kj
73rpm
37%
15mph
133kj
80rpm
34%
14mph
125kj
83rpm
32%
14mph
30 min Advanced Beginner Ride
Alex Toussaint
Wednesday 6/28/17 @ 1:17 PM
Difficulty: 7.09 / 10
129kj
70rpm
37%
14mph
30 min Advanced Beginner Ride
Alex Toussaint
Sunday 6/25/17 @ 1:38 PM
Difficulty: 7.32 / 10
139kj
68rpm
39%
14mph