defyage
#fabfit40s #pmg
Total Rides: 49

Following

defyage
#fabfit40s #pmg
Total Rides: 49

Following

Workouts

30 min Advanced Beginner Ride
Jess King
Thursday 8/10/17 @ 2:24 PM
Difficulty: 6.62 / 10
View Class
153kj
74rpm
38%
15mph
30 min Advanced Beginner Ride
Alex Toussaint
Saturday 8/5/17 @ 2:19 PM
Difficulty: 6.75 / 10
View Class
163kj
73rpm
40%
16mph
30 min Advanced Beginner Ride
Ally Love
Friday 8/4/17 @ 1:58 PM
Difficulty: 6.89 / 10
View Class
46kj
24rpm
41%
5mph
30 min Advanced Beginner Ride
Alex Toussaint
Monday 7/31/17 @ 1:25 PM
Difficulty: 6.75 / 10
View Class
162kj
74rpm
39%
15mph
30 min Advanced Beginner Ride
Alex Toussaint
Thursday 7/27/17 @ 1:42 PM
Difficulty: 6.75 / 10
View Class
158kj
72rpm
40%
15mph
30 min HIIT Ride
Alex Toussaint
Tuesday 7/25/17 @ 1:54 PM
Difficulty: 8.41 / 10
View Class
156kj
74rpm
39%
15mph
30 min Advanced Beginner
Cody Rigsby
Monday 7/24/17 @ 1:49 PM
Difficulty: 6.44 / 10
View Class
150kj
78rpm
36%
15mph
10 min Hip & Lower Back Stretch
Jess King
Sunday 7/16/17 @ 1:39 PM
Difficulty: 5.15 / 10
View Class
 
30 min Advanced Beginner Ride
Alex Toussaint
Sunday 7/16/17 @ 1:5 PM
Difficulty: 7.08 / 10
View Class
156kj
72rpm
39%
15mph
30 min Metrics Ride
Steven Little
Friday 7/14/17 @ 1:27 PM
Difficulty: 7.79 / 10
View Class
134kj
84rpm
32%
14mph