Workouts

5 min Warm Up Ride
Ally Love
Friday 4/24/20 @ 9:39 PM
Difficulty: 4.42 / 10
31kj
78rpm
37%
15mph
10 min Cool Down Ride
Leanne Hainsby
Thursday 4/23/20 @ 2:33 PM
Difficulty: 4.64 / 10
41kj
78rpm
34%
14mph
30 min 80s Ride: Live from Home
Leanne Hainsby
Thursday 4/23/20 @ 2:0 PM
Difficulty: 8.04 / 10
182kj
79rpm
39%
16mph
5 min Cool Down Ride
Leanne Hainsby
Wednesday 4/22/20 @ 11:24 PM
Difficulty: 3.62 / 10
20kj
73rpm
35%
13mph
30 min Hip Hop Ride
Leanne Hainsby
Wednesday 4/22/20 @ 10:50 PM
Difficulty: 8.2 / 10
179kj
82rpm
37%
16mph
10 min Warm Up Ride
Leanne Hainsby
Wednesday 4/22/20 @ 10:37 PM
Difficulty: 4.81 / 10
45kj
92rpm
30%
14mph
10 min Cool Down Ride
Leanne Hainsby
Wednesday 4/22/20 @ 12:44 AM
Difficulty: 4.64 / 10
41kj
78rpm
33%
13mph
10 min Arms Toning
Leanne Hainsby
Wednesday 4/22/20 @ 12:31 AM
Difficulty: 7.27 / 10
 
30 min Advanced Beginner Ride
Leanne Hainsby
Tuesday 4/21/20 @ 11:57 PM
Difficulty: 7.61 / 10
210kj
75rpm
43%
17mph
5 min Warm Up Ride
Leanne Hainsby
Tuesday 4/21/20 @ 11:50 PM
Difficulty: 4.34 / 10
23kj
83rpm
32%
14mph