deftoneslmc
Brentwood, CA
Total Rides: 357

Following

deftoneslmc
Brentwood, CA
Total Rides: 357

Following

Workouts

20 min FTP Test Ride
Matt Wilpers
Wednesday 4/29/20 @ 10:53 PM
Difficulty: 9.51 / 10
View Class
181kj
85rpm
44%
19mph
5 min Warm Up Ride
Robin Arzón
Wednesday 4/29/20 @ 10:44 PM
Difficulty: 4.14 / 10
View Class
17kj
66rpm
29%
10mph
5 min Cool Down Ride
Ally Love
Tuesday 4/28/20 @ 2:32 PM
Difficulty: 3.64 / 10
View Class
21kj
69rpm
37%
14mph
30 min 90s Ride: Live from Home
Leanne Hainsby
Tuesday 4/28/20 @ 1:57 PM
Difficulty: 7.92 / 10
View Class
182kj
77rpm
39%
16mph
10 min Cool Down Ride
Christine D'Ercole
Sunday 4/26/20 @ 11:25 PM
Difficulty: 3.76 / 10
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40kj
94rpm
29%
14mph
10 min Low Impact Ride
Christine D'Ercole
Sunday 4/26/20 @ 11:13 PM
Difficulty: 4.81 / 10
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44kj
89rpm
30%
14mph
45 min Rock Ride
Leanne Hainsby
Sunday 4/26/20 @ 10:25 PM
Difficulty: 8.61 / 10
View Class
311kj
83rpm
39%
17mph
10 min Warm Up Ride
Jess King
Sunday 4/26/20 @ 10:10 PM
Difficulty: 5.42 / 10
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58kj
87rpm
36%
16mph
5 min Cool Down Ride
Olivia Amato
Friday 4/24/20 @ 10:7 PM
Difficulty: 3.48 / 10
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13kj
83rpm
25%
11mph
20 min Low Impact Ride
Olivia Amato
Friday 4/24/20 @ 9:44 PM
Difficulty: 6.4 / 10
View Class
158kj
82rpm
42%
18mph