deftoneslmc
Brentwood, CA
Total Rides: 357

Following

deftoneslmc
Brentwood, CA
Total Rides: 357

Following

Workouts

5 min Cool Down Ride
Sam Yo
Monday 6/1/20 @ 11:58 PM
Difficulty: 3.9 / 10
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21kj
80rpm
34%
14mph
30 min AHM Celebration Ride
Sam Yo
Monday 6/1/20 @ 11:25 PM
Difficulty: 8.18 / 10
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289kj
77rpm
48%
19mph
5 min Peloton All-Star Warm Up Ride
Alex Toussaint
Monday 6/1/20 @ 11:19 PM
Difficulty: 5.85 / 10
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43kj
78rpm
45%
19mph
5 min Post-Ride Stretch
Leanne Hainsby
Friday 5/29/20 @ 4:15 AM
Difficulty: 3.87 / 10
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5 min Cool Down Ride
Leanne Hainsby
Friday 5/29/20 @ 4:9 AM
Difficulty: 3.55 / 10
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29kj
71rpm
41%
16mph
45 min Intervals & Arms Ride
Sam Yo
Friday 5/29/20 @ 3:20 AM
Difficulty: 8.77 / 10
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353kj
65rpm
46%
16mph
5 min Warm Up Ride
Christine D'Ercole
Friday 5/29/20 @ 3:14 AM
Difficulty: 3.38 / 10
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29kj
84rpm
36%
16mph
5 min Post-Ride Stretch
Hannah Frankson
Wednesday 5/27/20 @ 11:5 PM
Difficulty: 3.77 / 10
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5 min Cool Down Ride
Hannah Frankson
Wednesday 5/27/20 @ 10:59 PM
Difficulty: 3.81 / 10
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27kj
71rpm
40%
15mph
30 min HIIT & Hills Ride
Hannah Frankson
Wednesday 5/27/20 @ 10:26 PM
Difficulty: 8.44 / 10
View Class
299kj
76rpm
49%
19mph