Workouts

45 min Geneva Ride
Friday 5/5/23 @ 4:8 AM
Difficulty: 0 / 10
106kj
69rpm
27%
10mph
5 min Post-Ride Stretch
Hannah Frankson
Thursday 5/4/23 @ 3:28 AM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Hannah Frankson
Thursday 5/4/23 @ 3:22 AM
Difficulty: 0 / 10
17kj
83rpm
29%
13mph
20 min Pop Punk Ride
Robin Arzón
Thursday 5/4/23 @ 3:1 AM
Difficulty: 7.05 / 10
136kj
84rpm
38%
17mph
5 min Warm Up Ride
Hannah Frankson
Thursday 5/4/23 @ 2:56 AM
Difficulty: 0 / 10
17kj
89rpm
27%
13mph
5 min Post-Ride Stretch
Ben Alldis
Wednesday 5/3/23 @ 3:17 AM
Difficulty: 3.23 / 10
 
5 min Prince Cool Down Ride
Emma Lovewell
Wednesday 5/3/23 @ 3:10 AM
Difficulty: 3.75 / 10
21kj
76rpm
34%
14mph
20 min System of a Down Ride
Camila Ramón
Wednesday 5/3/23 @ 2:49 AM
Difficulty: 7.76 / 10
132kj
82rpm
38%
16mph
5 min Queen Warm Up Ride
Sam Yo
Wednesday 5/3/23 @ 2:43 AM
Difficulty: 0 / 10
19kj
78rpm
32%
13mph
30 min Mt. Diablo Ride
Friday 4/28/23 @ 12:55 AM
Difficulty: 0 / 10
172kj
66rpm
43%
16mph