deftoneslmc
Brentwood, CA
Total Rides: 357

Following

deftoneslmc
Brentwood, CA
Total Rides: 357

Following

Workouts

5 min Post-Ride Stretch
Emma Lovewell
Wednesday 12/2/20 @ 2:56 AM
Difficulty: 3.4 / 10
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5 min Cool Down Ride
Emma Lovewell
Wednesday 12/2/20 @ 2:50 AM
Difficulty: 3.62 / 10
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22kj
81rpm
34%
14mph
20 min Hip Hop Ride
Emma Lovewell
Wednesday 12/2/20 @ 2:27 AM
Difficulty: 7.69 / 10
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175kj
89rpm
41%
18mph
5 min Warm Up Ride
Alex Toussaint
Wednesday 12/2/20 @ 2:21 AM
Difficulty: 4.57 / 10
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34kj
79rpm
41%
17mph
5 min Post-Ride Stretch
Kendall Toole
Tuesday 12/1/20 @ 1:48 AM
Difficulty: 3.68 / 10
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20 min New Tracks Ride
Kendall Toole
Tuesday 12/1/20 @ 1:26 AM
Difficulty: 7.61 / 10
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163kj
82rpm
43%
18mph
5 min Warm Up Ride
Hannah Corbin
Tuesday 12/1/20 @ 1:19 AM
Difficulty: 3.79 / 10
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0kj
0rpm
0%
0mph
20 min Slow Flow
Aditi Shah
Thursday 11/26/20 @ 9:0 PM
Difficulty: 4.15 / 10
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30 min Turkey Trot
Matty Maggiacomo
Thursday 11/26/20 @ 7:0 PM
Difficulty: 6.47 / 10
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20 min HIIT Run
Selena Samuela
Tuesday 11/24/20 @ 1:51 AM
Difficulty: 7.85 / 10
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