deftoneslmc
Brentwood, CA
Total Rides: 357

Following

deftoneslmc
Brentwood, CA
Total Rides: 357

Following

Workouts

10 min Core Strength
Olivia Amato
Wednesday 2/17/21 @ 3:49 AM
Difficulty: 7.41 / 10
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20 min Upper Body Strength
Selena Samuela
Wednesday 2/17/21 @ 3:20 AM
Difficulty: 6.82 / 10
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10 min Yoga Flow
Kristin McGee
Friday 2/12/21 @ 4:12 AM
Difficulty: 4.43 / 10
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10 min Full Body Stretch
Adrian Williams
Friday 2/12/21 @ 4:1 AM
Difficulty: 3.81 / 10
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5 min Core Strength
Olivia Amato
Friday 2/12/21 @ 3:55 AM
Difficulty: 6.44 / 10
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20 min Full Body Strength
Chase Tucker
Friday 2/12/21 @ 3:32 AM
Difficulty: 7.27 / 10
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5 min Post-Ride Stretch
Hannah Frankson
Thursday 2/11/21 @ 3:8 AM
Difficulty: 3.4 / 10
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5 min Cool Down Ride
Ally Love
Thursday 2/11/21 @ 3:2 AM
Difficulty: 3.79 / 10
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23kj
71rpm
38%
15mph
20 min Climb Ride
Christine D'Ercole
Thursday 2/11/21 @ 2:40 AM
Difficulty: 8.13 / 10
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174kj
66rpm
51%
18mph
5 min Warm Up Ride
Alex Toussaint
Thursday 2/11/21 @ 2:34 AM
Difficulty: 4.36 / 10
View Class
21kj
83rpm
31%
13mph