deftoneslmc
Brentwood, CA
Total Rides: 357

Following

deftoneslmc
Brentwood, CA
Total Rides: 357

Following

Workouts

10 min Chest & Back Strength
Andy Speer
Friday 3/26/21 @ 8:20 PM
Difficulty: 6.85 / 10
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20 min HIIT Run
Andy Speer
Friday 3/26/21 @ 7:45 PM
Difficulty: 7.57 / 10
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10 min Full Body Stretch
Ben Alldis
Friday 3/26/21 @ 12:42 AM
Difficulty: 3.85 / 10
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10 min Core Strength
Jess Sims
Friday 3/26/21 @ 12:31 AM
Difficulty: 6.71 / 10
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10 min Glutes & Legs Strength
Adrian Williams
Friday 3/26/21 @ 12:20 AM
Difficulty: 6.29 / 10
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20 min Slow Flow
Aditi Shah
Saturday 3/20/21 @ 1:12 AM
Difficulty: 3.87 / 10
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10 min Strength for Runners
Becs Gentry
Saturday 3/20/21 @ 1:0 AM
Difficulty: 5.34 / 10
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10 min Core Strength
Ben Alldis
Saturday 3/20/21 @ 12:46 AM
Difficulty: 6.38 / 10
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10 min Arms & Light Weights
Leanne Hainsby
Saturday 3/20/21 @ 12:33 AM
Difficulty: 6.31 / 10
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10 min Full Body Stretch
Adrian Williams
Wednesday 3/17/21 @ 9:26 PM
Difficulty: 3.78 / 10
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