deftoneslmc
Brentwood, CA
Total Rides: 357

Following

deftoneslmc
Brentwood, CA
Total Rides: 357

Following

Workouts

5 min Post-Run Stretch
Rebecca Kennedy
Friday 6/11/21 @ 11:31 PM
Difficulty: 3.33 / 10
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10 min Post-Run Stretch
Matty Maggiacomo
Tuesday 6/8/21 @ 9:11 PM
Difficulty: 3.62 / 10
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15 min Core Strength
Adrian Williams
Tuesday 6/8/21 @ 8:32 PM
Difficulty: 7.03 / 10
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5 min Post-Ride Stretch
Cody Rigsby
Thursday 6/3/21 @ 8:33 PM
Difficulty: 3.07 / 10
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30 min Global Running Day Celebration
Selena Samuela
Thursday 6/3/21 @ 3:20 AM
Difficulty: 6.55 / 10
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10 min Post-Run Stretch
Selena Samuela
Monday 5/24/21 @ 8:30 PM
Difficulty: 3.93 / 10
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10 min Full Body Stretch
Adrian Williams
Wednesday 5/12/21 @ 10:42 PM
Difficulty: 4.13 / 10
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20 min Yoga Flow
Kirra Michel
Wednesday 5/12/21 @ 10:17 PM
Difficulty: 4.56 / 10
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15 min Core for Runners
Becs Gentry
Wednesday 5/12/21 @ 9:56 PM
Difficulty: 5.97 / 10
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30 min Homecoming Run
Matt Wilpers
Wednesday 5/12/21 @ 9:14 PM
Difficulty: 6.27 / 10
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