deezquads
nj
Total Rides: 197

Following

deezquads
nj
Total Rides: 197

Following

Workouts

10 min Full Body Stretch
Jermaine Johnson
Friday 3/4/22 @ 1:3 AM
Difficulty: 3.69 / 10
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10 min Core Strength
Andy Speer
Friday 3/4/22 @ 12:52 AM
Difficulty: 7.1 / 10
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20 min Low Impact Ride
Robin Arzón
Friday 3/4/22 @ 12:28 AM
Difficulty: 5.82 / 10
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74kj
79rpm
30%
13mph
60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 3/3/22 @ 11:25 PM
Difficulty: 7.38 / 10
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371kj
84rpm
37%
16mph
5 min Warm Up Ride
Tunde Oyeneyin
Thursday 3/3/22 @ 11:20 PM
Difficulty: 4.33 / 10
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30kj
88rpm
35%
16mph
10 min Full Body Stretch
Adrian Williams
Wednesday 1/12/22 @ 12:45 AM
Difficulty: 4.13 / 10
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Wednesday 1/12/22 @ 12:37 AM
Difficulty: NaN / 10
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41kj
91rpm
34%
16mph
Tuesday 10/26/21 @ 10:34 PM
Difficulty: NaN / 10
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10 min Yoga Flow
Denis Morton
Sunday 5/9/21 @ 9:19 PM
Difficulty: 5.28 / 10
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20 min Restorative
Aditi Shah
Monday 5/3/21 @ 12:35 PM
Difficulty: 2.39 / 10
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