deezquads
nj
Total Rides: 197

Following

deezquads
nj
Total Rides: 197

Following

Workouts

5 min Cool Down Ride
Robin Arzón
Monday 8/3/20 @ 10:40 PM
Difficulty: 3.78 / 10
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11kj
77rpm
25%
10mph
30 min Club Bangers Ride
Alex Toussaint
Monday 8/3/20 @ 9:58 PM
Difficulty: 8.17 / 10
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112kj
71rpm
34%
13mph
5 min Warm Up Ride
Olivia Amato
Monday 8/3/20 @ 9:48 PM
Difficulty: 4.44 / 10
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19kj
86rpm
30%
13mph
20 min Bodyweight Strength
Selena Samuela
Monday 8/3/20 @ 1:31 AM
Difficulty: 7.57 / 10
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45 min Yoga Flow
Chelsea Jackson Roberts
Sunday 8/2/20 @ 1:57 AM
Difficulty: 5.65 / 10
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5 min Post-Ride Stretch
Robin Arzón
Friday 7/31/20 @ 10:59 PM
Difficulty: 3.4 / 10
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10 min Arms Toning
Robin Arzón
Friday 7/31/20 @ 10:43 PM
Difficulty: 6.61 / 10
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5 min Cool Down Ride
Robin Arzón
Friday 7/31/20 @ 10:31 PM
Difficulty: 3.78 / 10
View Class
14kj
85rpm
26%
12mph
30 min Pop Ride
Robin Arzón
Friday 7/31/20 @ 9:56 PM
Difficulty: 7.72 / 10
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99kj
71rpm
32%
12mph
5 min Warm Up Ride
Leanne Hainsby
Friday 7/31/20 @ 9:50 PM
Difficulty: 4.29 / 10
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15kj
82rpm
28%
12mph