deezquads
nj
Total Rides: 197

Following

deezquads
nj
Total Rides: 197

Following

Workouts

30 min Upper Body Strength
Robin Arzón
Tuesday 8/18/20 @ 11:19 PM
Difficulty: 7.25 / 10
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5 min Post-Ride Stretch
Robin Arzón
Tuesday 8/18/20 @ 6:24 PM
Difficulty: 3.4 / 10
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10 min Low Impact Ride
Robin Arzón
Tuesday 8/18/20 @ 6:13 PM
Difficulty: 5.27 / 10
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36kj
80rpm
31%
13mph
5 min Warm Up Ride
Robin Arzón
Tuesday 8/18/20 @ 6:7 PM
Difficulty: 4.14 / 10
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17kj
86rpm
28%
12mph
5 min Breathing Meditation
Chelsea Jackson Roberts
Tuesday 8/18/20 @ 2:24 AM
Difficulty: 3 / 10
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5 min Full Body Stretch
Matt Wilpers
Sunday 8/16/20 @ 11:11 PM
Difficulty: 3.42 / 10
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30 min All For One Strength
Multiple Instructors
Sunday 8/16/20 @ 10:36 PM
Difficulty: 7.18 / 10
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30 min All For One Run
Multiple Instructors
Sunday 8/16/20 @ 9:58 PM
Difficulty: 7.21 / 10
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5 min Pre-Run Warm Up
Selena Samuela
Sunday 8/16/20 @ 9:53 PM
Difficulty: 3.66 / 10
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10 min Sleep Meditation
Kristin McGee
Sunday 8/16/20 @ 3:34 AM
Difficulty: 3 / 10
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