deezquads
nj
Total Rides: 197

Following

deezquads
nj
Total Rides: 197

Following

Workouts

5 min Full Body Stretch
Ally Love
Thursday 8/27/20 @ 1:48 PM
Difficulty: 4.13 / 10
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10 min Cool Down Run
Becs Gentry
Thursday 8/27/20 @ 1:36 PM
Difficulty: 4.63 / 10
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10 min Core Strength
Robin Arzón
Thursday 8/27/20 @ 1:24 PM
Difficulty: 6.47 / 10
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20 min Trap Run
Jess Sims
Thursday 8/27/20 @ 1:3 PM
Difficulty: 7.62 / 10
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5 min Pre-Run Warm Up
Matty Maggiacomo
Thursday 8/27/20 @ 12:58 PM
Difficulty: 3.77 / 10
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5 min Full Body Stretch
Matt Wilpers
Wednesday 8/26/20 @ 11:29 PM
Difficulty: 3.42 / 10
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20 min Full Body Strength
Robin Arzón
Wednesday 8/26/20 @ 11:7 PM
Difficulty: 7.75 / 10
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20 min Broadway Ride
Robin Arzón
Wednesday 8/26/20 @ 10:41 PM
Difficulty: 7.14 / 10
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83kj
84rpm
31%
14mph
45 min Walk + Run
Andy Speer
Monday 8/24/20 @ 2:1 PM
Difficulty: 7.38 / 10
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10 min Sleep Meditation
Anna Greenberg
Monday 8/24/20 @ 1:2 AM
Difficulty: 2.67 / 10
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