deezquads
nj
Total Rides: 197
Following
deezquads
nj
Total Rides: 197
Following
Workouts
30 min Yoga Flow
Chelsea Jackson Roberts
Thursday 10/15/20 @ 9:37 PM
Difficulty: 4.8 / 10
5 min Basics: Ardha Hanumanasana
Denis Morton
Monday 10/5/20 @ 4:14 PM
Difficulty: 3.82 / 10
10 min Breathing Meditation
Kristin McGee
Wednesday 9/30/20 @ 5:13 PM
Difficulty: 3.09 / 10
30 min Bodyweight Strength
Adrian Williams
Sunday 9/20/20 @ 11:56 AM
Difficulty: 7.4 / 10
10 min Relaxing Meditation
Kristin McGee
Thursday 9/17/20 @ 12:50 AM
Difficulty: 3.19 / 10
30 min Bike Bootcamp: Full Body
Robin Arzón
Tuesday 9/15/20 @ 9:16 PM
Difficulty: 7.59 / 10
77kj
41rpm
64%
8mph