Workouts

10 min Fit Family Flow: Kids
Kristin McGee
Monday 12/7/20 @ 9:48 PM
Difficulty: 4.37 / 10
 
10 min Core Strength
Erik Jäger
Wednesday 12/2/20 @ 11:59 PM
Difficulty: 6.17 / 10
 
20 min Bring the Heat HIIT Cardio
Adrian Williams
Saturday 11/28/20 @ 1:5 PM
Difficulty: 7.78 / 10
 
10 min Yoga Flow
Ross Rayburn
Sunday 11/22/20 @ 8:13 PM
Difficulty: 4.18 / 10
 
10 min Yoga Flow
Aditi Shah
Tuesday 11/17/20 @ 2:23 AM
Difficulty: 4.94 / 10
 
15 min Chest & Back Strength
Chase Tucker
Wednesday 11/11/20 @ 9:46 PM
Difficulty: 6.57 / 10
 
10 min Yoga Flow
Denis Morton
Saturday 11/7/20 @ 11:14 PM
Difficulty: 4.44 / 10
 
20 min Chest & Back Strength
Selena Samuela
Tuesday 11/3/20 @ 2:17 AM
Difficulty: 7.11 / 10
 
15 min Glutes & Legs Strength
Selena Samuela
Wednesday 10/28/20 @ 6:25 PM
Difficulty: 6.65 / 10
 
15 min HIIT Cardio
Rebecca Kennedy
Saturday 10/24/20 @ 3:26 PM
Difficulty: 7.44 / 10