deerides2wine
Minnesota
Total Rides: 578
Following
deerides2wine
Minnesota
Total Rides: 578
Following
Workouts
5 min Body Appreciation Stretch
Christine D'Ercole
Saturday 9/30/23 @ 8:10 PM
Difficulty: 2.94 / 10
10 min Arms & Light Weights
Kendall Toole
Saturday 9/30/23 @ 7:59 PM
Difficulty: 6.82 / 10
65kj
74rpm
31%
12mph
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Saturday 9/16/23 @ 5:15 PM
Difficulty: 0 / 10
10 min Taylor Swift Midnights Arms
Kendall Toole
Saturday 9/16/23 @ 5:4 PM
Difficulty: 6.57 / 10
55kj
75rpm
33%
13mph
63kj
81rpm
28%
12mph