Workouts

10 min Fitness Goals Meditation
Chelsea Jackson Roberts
Thursday 1/26/23 @ 1:8 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Cody Rigsby
Monday 1/23/23 @ 10:59 PM
Difficulty: 3.35 / 10
 
5 min Arms & Shoulders Toning
Emma Lovewell
Monday 1/23/23 @ 10:53 PM
Difficulty: 5.67 / 10
 
20 min Pop Ride
Cody Rigsby
Monday 1/23/23 @ 10:32 PM
Difficulty: 7.28 / 10
80kj
82rpm
31%
13mph
5 min Post-Ride Stretch
Bradley Rose
Monday 1/23/23 @ 12:9 AM
Difficulty: 0 / 10
 
20 min Low Impact Ride
Robin Arzón
Sunday 1/22/23 @ 11:47 PM
Difficulty: 5.64 / 10
58kj
86rpm
26%
12mph
10 min AFO Arms: Alanis Morissette
Robin Arzón
Wednesday 1/18/23 @ 10:47 PM
Difficulty: 0 / 10
 
20 min Low Impact Ride
Robin Arzón
Wednesday 1/18/23 @ 10:25 PM
Difficulty: 5.64 / 10
67kj
84rpm
28%
12mph
5 min Post-Ride Stretch
Bradley Rose
Monday 1/16/23 @ 9:13 PM
Difficulty: 0 / 10
 
30 min Pop Punk Ride
Robin Arzón
Monday 1/16/23 @ 8:40 PM
Difficulty: 7.45 / 10
122kj
82rpm
31%
13mph