deerides2wine
Minnesota
Total Rides: 578

Following

deerides2wine
Minnesota
Total Rides: 578

Following

Workouts

15 min Low Impact Ride
Robin Arzón
Sunday 3/12/23 @ 4:7 PM
Difficulty: 5.73 / 10
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50kj
83rpm
29%
13mph
5 min Post-Ride Stretch
Hannah Frankson
Saturday 3/11/23 @ 5:37 PM
Difficulty: 0 / 10
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30 min Red (Taylor's Version) Ride
Robin Arzón
Saturday 3/11/23 @ 5:5 PM
Difficulty: 7.33 / 10
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108kj
84rpm
29%
13mph
5 min Post-Ride Stretch
Robin Arzón
Monday 3/6/23 @ 12:43 AM
Difficulty: 3.4 / 10
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10 min AFO Arms: Alanis Morissette
Robin Arzón
Monday 3/6/23 @ 12:33 AM
Difficulty: 0 / 10
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20 min 80s Ride
Robin Arzón
Monday 3/6/23 @ 12:12 AM
Difficulty: 6.69 / 10
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70kj
81rpm
30%
13mph
5 min Core Strength
Emma Lovewell
Thursday 3/2/23 @ 1:0 AM
Difficulty: 6.22 / 10
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5 min Post-Ride Stretch
Emma Lovewell
Thursday 3/2/23 @ 12:45 AM
Difficulty: 3.18 / 10
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5 min Arms & Shoulder Toning
Emma Lovewell
Thursday 3/2/23 @ 12:40 AM
Difficulty: 6.25 / 10
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20 min Pop Ride
Robin Arzón
Thursday 3/2/23 @ 12:18 AM
Difficulty: 6.61 / 10
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77kj
77rpm
33%
13mph