Workouts

20 min Broadway Ride
Robin Arzón
Wednesday 3/22/23 @ 2:25 PM
Difficulty: 6.91 / 10
76kj
81rpm
31%
13mph
5 min Post-Ride Stretch
Camila Ramón
Monday 3/20/23 @ 10:2 PM
Difficulty: 0 / 10
 
30 min Intervals & Arms Ride
Robin Arzón
Monday 3/20/23 @ 9:31 PM
Difficulty: 8.25 / 10
105kj
51rpm
40%
11mph
10 min Ed Sheeran Full Body Stretch
Robin Arzón
Sunday 3/19/23 @ 11:28 PM
Difficulty: 3.5 / 10
 
5 min Post-Ride Stretch
Bradley Rose
Saturday 3/18/23 @ 7:26 PM
Difficulty: 0 / 10
 
30 min Taylor Swift Midnights Ride
Ally Love
Saturday 3/18/23 @ 6:53 PM
Difficulty: 7.36 / 10
104kj
80rpm
30%
12mph
20 min Low Impact Ride
Robin Arzón
Monday 3/13/23 @ 9:32 PM
Difficulty: 5.62 / 10
71kj
81rpm
30%
13mph
5 min Post-Ride Stretch
Robin Arzón
Sunday 3/12/23 @ 4:45 PM
Difficulty: 3.12 / 10
 
10 min Lizzo Arms & Light Weights
Robin Arzón
Sunday 3/12/23 @ 4:34 PM
Difficulty: 6.51 / 10
 
Extra 10: Low Impact Ride
Robin Arzón
Sunday 3/12/23 @ 4:23 PM
Difficulty: 5.29 / 10
33kj
83rpm
28%
12mph