Workouts

10 min FTP Warm Up Ride
Denis Morton
Saturday 4/22/23 @ 9:29 PM
Difficulty: 6.24 / 10
83kj
90rpm
40%
18mph
10 min Earth Day Meditation
Nico Sarani
Saturday 4/22/23 @ 1:47 AM
Difficulty: 0 / 10
 
10 min Full Body Stretch
Robin Arzón
Thursday 4/20/23 @ 11:26 AM
Difficulty: 3.67 / 10
 
10 min Arms & Light Weights
Emma Lovewell
Thursday 4/20/23 @ 11:10 AM
Difficulty: 6.65 / 10
 
5 min Post-Ride Stretch
Camila Ramón
Wednesday 4/19/23 @ 11:6 PM
Difficulty: 3.53 / 10
 
5 min Cool Down Ride
Camila Ramón
Wednesday 4/19/23 @ 11:0 PM
Difficulty: 4.02 / 10
31kj
83rpm
38%
17mph
30 min Latin Ride
Camila Ramón
Wednesday 4/19/23 @ 10:28 PM
Difficulty: 7.65 / 10
333kj
77rpm
51%
21mph
10 min Upper Body Stretch
Selena Samuela
Tuesday 4/18/23 @ 12:33 PM
Difficulty: 3.98 / 10
 
10 min Arms & Light Weights
Emma Lovewell
Tuesday 4/18/23 @ 12:16 PM
Difficulty: 6.53 / 10
 
10 min Relaxing Meditation
Kristin McGee
Tuesday 4/18/23 @ 2:43 AM
Difficulty: 3.36 / 10