Workouts

10 min Seasonal Meditation
Kristin McGee
Tuesday 11/1/22 @ 3:14 AM
Difficulty: 2.67 / 10
 
10 min Full Body Stretch
Becs Gentry
Sunday 10/30/22 @ 3:12 PM
Difficulty: 4.02 / 10
 
10 min Restorative
Kirra Michel
Sunday 10/30/22 @ 2:21 AM
Difficulty: 2.93 / 10
 
5 min AFO Post-Ride Stretch: Becky Hill
Hannah Frankson
Saturday 10/29/22 @ 1:42 AM
Difficulty: 0 / 10
 
10 min Chest & Back Strength
Callie Gullickson
Saturday 10/29/22 @ 1:31 AM
Difficulty: 5.67 / 10
 
30 min Halloween Ride
Sam Yo
Saturday 10/29/22 @ 12:59 AM
Difficulty: 7.12 / 10
209kj
78rpm
41%
17mph
5 min Warm Up Ride
Camila Ramón
Saturday 10/29/22 @ 12:53 AM
Difficulty: 4.73 / 10
38kj
93rpm
38%
18mph
5 min Boxing Warm Up
Rad Lopez
Saturday 10/29/22 @ 12:44 AM
Difficulty: 0 / 10
 
20 min Sleep Meditation
Kirra Michel
Thursday 10/27/22 @ 7:9 AM
Difficulty: 5.75 / 10
 
20 min Sleep Meditation
Kirra Michel
Wednesday 10/26/22 @ 7:58 AM
Difficulty: 5.75 / 10