Workouts

10 min Seasonal Meditation
Aditi Shah
Wednesday 12/28/22 @ 10:9 PM
Difficulty: 3.42 / 10
 
30 min Holiday Walk
Jon Hosking
Wednesday 12/28/22 @ 9:37 PM
Difficulty: 4.52 / 10
 
15 min Sleep Meditation
Kirra Michel
Saturday 11/19/22 @ 10:30 PM
Difficulty: 5.5 / 10
 
10 min Flow & Let Go Meditation
Aditi Shah
Saturday 11/12/22 @ 11:6 PM
Difficulty: 2.52 / 10
 
Sunday 11/6/22 @ 6:56 PM
Difficulty: NaN / 10
 
10 min Flow & Let Go Meditation
Aditi Shah
Sunday 11/6/22 @ 4:28 AM
Difficulty: 3.15 / 10
 
5 min Breathing Meditation
Aditi Shah
Saturday 11/5/22 @ 4:5 AM
Difficulty: 5 / 10
 
10 min Sleep Meditation
Kirra Michel
Friday 11/4/22 @ 3:38 AM
Difficulty: 0 / 10
 
10 min Full Body Stretch
Olivia Amato
Wednesday 11/2/22 @ 10:40 AM
Difficulty: 3.86 / 10
 
10 min Witness Meditation
Kirra Michel
Wednesday 11/2/22 @ 3:31 AM
Difficulty: 0 / 10