Workouts

15 min Relaxing Meditation
Kirra Michel
Wednesday 1/4/23 @ 4:32 AM
Difficulty: 0 / 10
 
15 min Spinal Mobility
Logan Aldridge
Tuesday 1/3/23 @ 11:54 AM
Difficulty: 4.1 / 10
 
20 min Sleep Meditation
Kirra Michel
Tuesday 1/3/23 @ 4:37 AM
Difficulty: 5.75 / 10
 
5 min Post-Ride Stretch
Sam Yo
Monday 1/2/23 @ 3:6 PM
Difficulty: 3.2 / 10
 
20 min New Year's Day Recovery Ride
Sam Yo
Monday 1/2/23 @ 2:43 PM
Difficulty: 4.91 / 10
134kj
86rpm
38%
17mph
5 min Warm Up Ride
Emma Lovewell
Monday 1/2/23 @ 2:37 PM
Difficulty: 4.6 / 10
33kj
88rpm
37%
17mph
Sunday 1/1/23 @ 8:28 PM
Difficulty: NaN / 10
 
20 min Spinal Mobility
Adrian Williams
Sunday 1/1/23 @ 5:33 PM
Difficulty: 3.93 / 10
 
10 min Family Meditation: Holiday
Kristin McGee
Saturday 12/31/22 @ 12:10 AM
Difficulty: 1 / 10
 
5 min Holiday Post-Ride Stretch
Sam Yo
Wednesday 12/28/22 @ 10:28 PM
Difficulty: 3.16 / 10