Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 1/20/23 @ 12:30 PM
Difficulty: 6.71 / 10
348kj
87rpm
40%
18mph
10 min Arms & Light Weights Ride
Leanne Hainsby
Thursday 1/19/23 @ 12:17 PM
Difficulty: 6.66 / 10
5 min AFO Stretch: Carrie Underwood
Denis Morton
Wednesday 1/18/23 @ 1:25 PM
Difficulty: 0 / 10
161kj
83rpm
42%
18mph
20 min Full Body Mobility
Matty Maggiacomo
Wednesday 1/18/23 @ 12:30 PM
Difficulty: 4 / 10