Workouts

5 min Cool Down Ride
Emma Lovewell
Wednesday 1/25/23 @ 1:38 PM
Difficulty: 3.36 / 10
26kj
86rpm
35%
15mph
30 min EDM Ride
Emma Lovewell
Wednesday 1/25/23 @ 1:6 PM
Difficulty: 7.69 / 10
269kj
77rpm
47%
19mph
10 min Relaxing Meditation
Kristin McGee
Wednesday 1/25/23 @ 10:37 AM
Difficulty: 3.05 / 10
 
10 min Sleep Meditation
Kristin McGee
Wednesday 1/25/23 @ 9:46 AM
Difficulty: 5 / 10
 
10 min Sleep Meditation
Kristin McGee
Wednesday 1/25/23 @ 5:22 AM
Difficulty: 5 / 10
 
10 min Sleep Meditation
Kristin McGee
Wednesday 1/25/23 @ 4:6 AM
Difficulty: 5 / 10
 
20 min Sleep Meditation
Kirra Michel
Tuesday 1/24/23 @ 4:28 AM
Difficulty: 0 / 10
 
15 min Spinal Mobility
Logan Aldridge
Tuesday 1/24/23 @ 2:12 AM
Difficulty: 4.1 / 10
 
20 min Evening Mobility
Hannah Corbin
Tuesday 1/24/23 @ 1:48 AM
Difficulty: 4.18 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Monday 1/23/23 @ 2:36 AM
Difficulty: 0 / 10