Workouts
10 min Foam Rolling: Chest & Back
Hannah Corbin
Sunday 1/29/23 @ 5:47 PM
Difficulty: 4.61 / 10
10 min Foam Rolling: Quads & Hamstrings
Hannah Corbin
Sunday 1/29/23 @ 5:37 PM
Difficulty: 4.35 / 10
10 min Full Body Stretch
Callie Gullickson
Saturday 1/28/23 @ 11:4 PM
Difficulty: 3.99 / 10
45 min Power Zone Endurance Ride
Matt Wilpers
Friday 1/27/23 @ 12:38 PM
Difficulty: 7.11 / 10
357kj
87rpm
41%
18mph
10 min Arms & Light Weights
Olivia Amato
Thursday 1/26/23 @ 12:9 PM
Difficulty: 6.44 / 10