Workouts

10 min Foam Rolling: Chest & Back
Hannah Corbin
Monday 2/13/23 @ 12:36 PM
Difficulty: 4.48 / 10
 
20 min Sleep Meditation
Aditi Shah
Monday 2/13/23 @ 3:42 AM
Difficulty: 3 / 10
 
5 min Post-Run Stretch
Olivia Amato
Sunday 2/12/23 @ 3:14 PM
Difficulty: 3.15 / 10
 
30 min 80s Fun Walk
Andy Speer
Sunday 2/12/23 @ 2:42 PM
Difficulty: 4.49 / 10
 
30 min Focus Flow: Healthy Back
Anna Greenberg
Saturday 2/11/23 @ 3:50 PM
Difficulty: 4.34 / 10
 
30 min Spotify Party Cove Walk
Selena Samuela
Saturday 2/11/23 @ 2:26 PM
Difficulty: 4.76 / 10
 
10 min Sleep Meditation
Anna Greenberg
Saturday 2/11/23 @ 4:3 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Mayla Wedekind
Friday 2/10/23 @ 12:38 PM
Difficulty: 3.86 / 10
 
5 min Six: the Musical Cool Down Ride
Sam Yo
Friday 2/10/23 @ 12:32 PM
Difficulty: 3.65 / 10
26kj
76rpm
38%
15mph
45 min Power Zone Endurance 80s Ride
Denis Morton
Friday 2/10/23 @ 11:45 AM
Difficulty: 7.05 / 10
353kj
85rpm
41%
18mph