Workouts

10 min Arms & Light Weights
Hannah Frankson
Tuesday 2/21/23 @ 1:11 PM
Difficulty: 6.4 / 10
 
10 min Foam Rolling: Chest & Back
Hannah Corbin
Tuesday 2/21/23 @ 2:9 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Emma Lovewell
Monday 2/20/23 @ 1:42 PM
Difficulty: 3.18 / 10
 
45 min Classic Rock Ride
Emma Lovewell
Monday 2/20/23 @ 12:55 PM
Difficulty: 8.07 / 10
382kj
79rpm
45%
19mph
10 min Focus Flow: Healthy Back
Anna Greenberg
Monday 2/20/23 @ 2:29 AM
Difficulty: 3.74 / 10
 
10 min Foam Rolling: Chest & Back
Hannah Corbin
Monday 2/20/23 @ 2:17 AM
Difficulty: 0 / 10
 
10 min Arms & Light Weights
Olivia Amato
Monday 2/20/23 @ 2:2 AM
Difficulty: 6.68 / 10
 
15 min Empathy Meditation
Nico Sarani
Monday 2/20/23 @ 12:33 AM
Difficulty: 3.33 / 10
 
10 min Full Body Stretch
Jermaine Johnson
Saturday 2/18/23 @ 2:25 PM
Difficulty: 3.76 / 10
 
5 min Holiday Post-Ride Stretch
Cliff Dwenger
Friday 2/17/23 @ 1:46 PM
Difficulty: 0 / 10