Workouts
45 min Power Zone Endurance Ride
Denis Morton
Friday 3/10/23 @ 1:31 PM
Difficulty: 7 / 10
356kj
81rpm
43%
18mph
10 min Foam Rolling Chest & Back
Hannah Corbin
Friday 3/10/23 @ 3:10 AM
Difficulty: 4.62 / 10
10 min Foam Rolling: Chest & Back
Hannah Corbin
Thursday 3/9/23 @ 3:16 AM
Difficulty: 4.48 / 10
10 min Focus Flow: Healthy Back
Anna Greenberg
Thursday 3/9/23 @ 3:4 AM
Difficulty: 3.74 / 10
10 min Arms & Light Weights
Leanne Hainsby
Wednesday 3/8/23 @ 11:44 AM
Difficulty: 6.4 / 10