Workouts

30 min Duran Duran Ride
Bradley Rose
Wednesday 3/15/23 @ 12:36 PM
Difficulty: 7.27 / 10
248kj
84rpm
43%
18mph
10 min AFO Arms: Swedish House Mafia
Ben Alldis
Tuesday 3/14/23 @ 11:34 AM
Difficulty: 0 / 10
 
20 min Sleep Meditation
Kirra Michel
Tuesday 3/14/23 @ 4:22 AM
Difficulty: 3 / 10
 
20 min Foam Rolling
Hannah Corbin
Tuesday 3/14/23 @ 2:21 AM
Difficulty: 4.5 / 10
 
5 min Post-Ride Stretch
Mayla Wedekind
Sunday 3/12/23 @ 11:59 PM
Difficulty: 3.63 / 10
 
5 min Cool Down Ride
Ally Love
Sunday 3/12/23 @ 11:53 PM
Difficulty: 3.64 / 10
28kj
77rpm
38%
16mph
30 min British Rock Ride
Sam Yo
Sunday 3/12/23 @ 11:21 PM
Difficulty: 7.84 / 10
272kj
76rpm
47%
19mph
10 min Arms & Light Weights
Kendall Toole
Sunday 3/12/23 @ 10:16 PM
Difficulty: 6.6 / 10
 
5 min Upper Body Stretch
Erik Jäger
Sunday 3/12/23 @ 1:16 AM
Difficulty: 3.72 / 10
 
Saturday 3/11/23 @ 3:3 PM
Difficulty: NaN / 10