Workouts
10 min Chest & Back Strength
Rebecca Kennedy
Monday 5/30/22 @ 3:44 PM
Difficulty: 6.81 / 10
20 min Arms & Shoulders Strength
Matty Maggiacomo
Monday 5/30/22 @ 3:22 PM
Difficulty: 6.95 / 10
17kj
86rpm
28%
12mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 5/23/22 @ 2:20 PM
Difficulty: 6.94 / 10
227kj
79rpm
36%
15mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 5/10/22 @ 1:39 PM
Difficulty: 6.88 / 10
234kj
80rpm
36%
15mph
158kj
77rpm
38%
15mph