Workouts

10 min Core Strength
Logan Aldridge
Monday 8/8/22 @ 3:25 PM
Difficulty: 6.2 / 10
 
45 min Power Zone Endurance Rock Ride
Christine D'Ercole
Sunday 7/24/22 @ 2:24 PM
Difficulty: 7.09 / 10
226kj
80rpm
36%
15mph
30 min Fresh Friday Ride
Denis Morton
Saturday 7/16/22 @ 2:32 PM
Difficulty: 7.21 / 10
133kj
76rpm
35%
14mph
30 min Lizzo Full Body Strength
Jess Sims
Saturday 7/16/22 @ 1:59 PM
Difficulty: 7.07 / 10
 
10 min Barbra Streisand Stretch
Robin Arzón
Wednesday 7/13/22 @ 5:7 PM
Difficulty: 0 / 10
 
20 min Bodyweight Strength
Adrian Williams
Wednesday 7/13/22 @ 4:45 PM
Difficulty: 7.48 / 10
 
20 min Chest & Back Strength
Callie Gullickson
Wednesday 7/13/22 @ 4:23 PM
Difficulty: 5.7 / 10
 
15 min R&B Ride
Tunde Oyeneyin
Wednesday 7/13/22 @ 4:5 PM
Difficulty: 6.57 / 10
61kj
75rpm
35%
14mph
20 min Glutes & Legs Strength
Rad Lopez
Saturday 7/9/22 @ 4:2 PM
Difficulty: 7.24 / 10
 
20 min Chest & Back Strength
Matty Maggiacomo
Saturday 7/9/22 @ 3:40 PM
Difficulty: 7.31 / 10