Workouts

15 min AFO Ride: Latto
Robin Arzón
Thursday 11/3/22 @ 10:44 PM
Difficulty: 0 / 10
65kj
77rpm
34%
14mph
20 min Upper Body Strength
Tunde Oyeneyin
Thursday 11/3/22 @ 10:21 PM
Difficulty: 7.61 / 10
 
20 min Glutes & Legs Strength
Callie Gullickson
Thursday 11/3/22 @ 9:59 PM
Difficulty: 6.61 / 10
 
10 min Core Strength
Olivia Amato
Thursday 11/3/22 @ 9:47 PM
Difficulty: 7.07 / 10
 
10 min Unity Full Body Stretch
Assal Arian
Thursday 10/13/22 @ 12:7 AM
Difficulty: 4.07 / 10
 
20 min Hip Hop HIIT Cardio
Adrian Williams
Wednesday 10/12/22 @ 11:46 PM
Difficulty: 7.43 / 10
 
20 min Pride 365: Upper Body Strength
Matty Maggiacomo
Wednesday 10/12/22 @ 11:24 PM
Difficulty: 6.57 / 10
 
20 min Chest & Back Strength
Callie Gullickson
Wednesday 10/12/22 @ 11:3 PM
Difficulty: 6.14 / 10
 
5 min Core Strength
Logan Aldridge
Wednesday 10/12/22 @ 10:57 PM
Difficulty: 5.7 / 10
 
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 10/1/22 @ 2:14 PM
Difficulty: 7.11 / 10
236kj
79rpm
37%
15mph