Workouts

45 min Bootcamp: Full Body
Callie Gullickson
Tuesday 12/27/22 @ 5:53 PM
Difficulty: 7.41 / 10
 
30 min Kendrick Lamar Bootcamp
Jess Sims
Thursday 12/15/22 @ 11:30 PM
Difficulty: 8.2 / 10
 
10 min Full Body Stretch
Ben Alldis
Thursday 12/8/22 @ 3:9 PM
Difficulty: 3.64 / 10
 
45 min Bootcamp: Full Body
Jess Sims
Thursday 12/8/22 @ 2:22 PM
Difficulty: 8.19 / 10
 
30 min 90s Power Flow
Mariana Fernández
Sunday 11/13/22 @ 6:29 PM
Difficulty: 7.07 / 10
 
30 min Power Zone Endurance Motown Ride
Sam Yo
Sunday 11/13/22 @ 5:56 PM
Difficulty: 6.65 / 10
149kj
71rpm
38%
15mph
20 min Hip Hop Ride
Denis Morton
Saturday 11/12/22 @ 9:34 PM
Difficulty: 7.07 / 10
93kj
76rpm
35%
14mph
20 min Chest & Back Strength
Andy Speer
Saturday 11/12/22 @ 9:11 PM
Difficulty: 6.71 / 10
 
20 min Arms & Shoulders Strength
Robin Arzón
Saturday 11/12/22 @ 8:49 PM
Difficulty: 7.58 / 10
 
15 min AFO Pilates: Tove Lo
Aditi Shah
Saturday 11/12/22 @ 8:30 PM
Difficulty: 0 / 10