Workouts

10 min Climb Ride
Sam Yo
Saturday 6/5/21 @ 1:43 PM
Difficulty: 7.7 / 10
59kj
62rpm
46%
16mph
20 min Bodyweight Strength
Selena Samuela
Saturday 6/5/21 @ 1:17 PM
Difficulty: 7.02 / 10
 
30 min Pilates
Rebecca Kennedy
Saturday 6/5/21 @ 12:43 PM
Difficulty: 6.09 / 10
 
30 min Silk Sonic Ride
Sam Yo
Thursday 6/3/21 @ 9:10 PM
Difficulty: 7.27 / 10
160kj
73rpm
40%
15mph
20 min Chest & Back Strength
Chase Tucker
Thursday 6/3/21 @ 8:44 PM
Difficulty: 7.22 / 10
 
20 min Glutes & Legs Strength
Chase Tucker
Thursday 6/3/21 @ 8:20 PM
Difficulty: 6.89 / 10
 
10 min Core Strength
Chase Tucker
Thursday 6/3/21 @ 8:9 PM
Difficulty: 6.06 / 10
 
60 min Yoga Flow
Anna Greenberg
Tuesday 6/1/21 @ 3:0 PM
Difficulty: 6.71 / 10
 
10 min Chest & Back Strength
Ben Alldis
Saturday 5/29/21 @ 1:43 PM
Difficulty: 6.33 / 10
 
45 min Full Body Strength
Andy Speer
Saturday 5/29/21 @ 12:54 PM
Difficulty: 7.31 / 10