Workouts

20 min Premiere Full Body Strength
Rad Lopez
Thursday 6/17/21 @ 12:57 PM
Difficulty: 6.95 / 10
 
10 min Lower Body Stretch
Selena Samuela
Tuesday 6/15/21 @ 1:54 PM
Difficulty: 3.75 / 10
 
20 min Glutes & Legs Strength
Selena Samuela
Tuesday 6/15/21 @ 1:32 PM
Difficulty: 7.61 / 10
 
20 min Chest & Back Strength
Andy Speer
Tuesday 6/15/21 @ 1:10 PM
Difficulty: 6.63 / 10
 
5 min HIIT Cardio Warm Up
Selena Samuela
Tuesday 6/15/21 @ 12:59 PM
Difficulty: 4.7 / 10
 
10 min Full Body Stretch
Adrian Williams
Monday 6/14/21 @ 3:30 PM
Difficulty: 4.13 / 10
 
30 min Low Impact Ride
Leanne Hainsby
Monday 6/14/21 @ 2:58 PM
Difficulty: 6.97 / 10
150kj
73rpm
38%
15mph
10 min APIHM Arms & Light Weights
Sam Yo
Monday 6/14/21 @ 2:44 PM
Difficulty: 6.59 / 10
 
30 min 90s Barre
Ally Love
Monday 6/14/21 @ 2:12 PM
Difficulty: 6.51 / 10
 
5 min HIIT Cardio Warm Up
Jess Sims
Monday 6/14/21 @ 2:7 PM
Difficulty: 5.52 / 10