Workouts

10 min Cool Down Ride
Hannah Frankson
Friday 1/20/23 @ 1:13 AM
Difficulty: 4.23 / 10
36kj
71rpm
34%
13mph
30 min Full Body Strength
Adrian Williams
Friday 1/20/23 @ 12:40 AM
Difficulty: 7.33 / 10
 
20 min Core Strength
Robin Arzón
Friday 1/20/23 @ 12:18 AM
Difficulty: 6.67 / 10
 
10 min Full Body Stretch
Ben Alldis
Thursday 1/12/23 @ 1:7 AM
Difficulty: 3.81 / 10
 
15 min Hip Hop Ride
Denis Morton
Thursday 1/12/23 @ 12:48 AM
Difficulty: 6.79 / 10
0kj
0rpm
0%
0mph
20 min Charli XCX Glutes and Legs
Matty Maggiacomo
Thursday 1/12/23 @ 12:25 AM
Difficulty: 7.2 / 10
 
10 min Arms & Shoulders Strength
Rebecca Kennedy
Thursday 1/12/23 @ 12:13 AM
Difficulty: 7.11 / 10
 
20 min Chest & Back Strength
Adrian Williams
Wednesday 1/11/23 @ 11:51 PM
Difficulty: 6.9 / 10
 
5 min Core Strength
Olivia Amato
Wednesday 1/11/23 @ 11:45 PM
Difficulty: 6.41 / 10
 
15 min Foam Rolling
Hannah Corbin
Tuesday 12/27/22 @ 6:48 PM
Difficulty: 4.64 / 10