Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 6/27/21 @ 8:59 PM
Difficulty: 7.29 / 10
347kj
80rpm
38%
16mph
10 min Full Body Stretch
Rebecca Kennedy
Friday 6/25/21 @ 2:1 PM
Difficulty: 4.21 / 10
 
20 min Chest & Back Strength
Adrian Williams
Friday 6/25/21 @ 1:40 PM
Difficulty: 6.6 / 10
 
20 min Pride Celebration Core Strength
Olivia Amato
Friday 6/25/21 @ 1:17 PM
Difficulty: 6.91 / 10
 
30 min Yoga Flow
Kirra Michel
Thursday 6/24/21 @ 2:7 PM
Difficulty: 6.08 / 10
 
45 min Pilates
Ally Love
Wednesday 6/23/21 @ 2:9 AM
Difficulty: 5.75 / 10
 
20 min Juneteenth Ride
Ally Love
Wednesday 6/23/21 @ 1:42 AM
Difficulty: 7.3 / 10
119kj
77rpm
40%
16mph
30 min Janelle Monáe Yoga Flow
Chelsea Jackson Roberts
Monday 6/21/21 @ 10:1 PM
Difficulty: 4.98 / 10
 
60 min Pop Bootcamp
Jess Sims
Monday 6/21/21 @ 8:55 PM
Difficulty: 8.39 / 10
 
10 min Full Body Stretch
Andy Speer
Thursday 6/17/21 @ 1:21 PM
Difficulty: 3.76 / 10