Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 6/27/21 @ 8:59 PM
Difficulty: 7.29 / 10
347kj
80rpm
38%
16mph
20 min Chest & Back Strength
Adrian Williams
Friday 6/25/21 @ 1:40 PM
Difficulty: 6.6 / 10
20 min Pride Celebration Core Strength
Olivia Amato
Friday 6/25/21 @ 1:17 PM
Difficulty: 6.91 / 10
119kj
77rpm
40%
16mph
30 min Janelle Monáe Yoga Flow
Chelsea Jackson Roberts
Monday 6/21/21 @ 10:1 PM
Difficulty: 4.98 / 10