Workouts

45 min Full Body Strength
Adrian Williams
Sunday 8/22/21 @ 10:58 PM
Difficulty: 7.95 / 10
 
10 min Core Strength
Rad Lopez
Sunday 8/22/21 @ 10:45 PM
Difficulty: 6.8 / 10
 
5 min Post-Ride Stretch
Denis Morton
Thursday 8/19/21 @ 2:54 PM
Difficulty: 3.81 / 10
 
45 min HRZ Endurance Ride
Christine D'Ercole
Thursday 8/19/21 @ 2:6 PM
Difficulty: 6.78 / 10
203kj
86rpm
32%
14mph
10 min MOS Ibiza Chillout Full Body
Ben Alldis
Wednesday 8/18/21 @ 11:31 PM
Difficulty: 3.53 / 10
 
30 min Full Body Strength
Adrian Williams
Wednesday 8/18/21 @ 11:0 PM
Difficulty: 7.51 / 10
 
10 min Core Strength
Rad Lopez
Wednesday 8/18/21 @ 10:49 PM
Difficulty: 6.51 / 10
 
20 min Glutes & Legs Strength
Rad Lopez
Saturday 8/14/21 @ 9:17 PM
Difficulty: 7.47 / 10
 
30 min Aretha Franklin Full Body
Jess Sims
Saturday 8/14/21 @ 8:45 PM
Difficulty: 7.21 / 10
 
10 min Core Strength
Robin Arzón
Saturday 8/14/21 @ 8:34 PM
Difficulty: 7.17 / 10