Workouts

20 min Beyoncé Barre
Ally Love
Friday 10/22/21 @ 2:22 PM
Difficulty: 6.43 / 10
 
10 min 007 Full Body Stretch
Ben Alldis
Wednesday 10/20/21 @ 12:18 AM
Difficulty: 3.75 / 10
 
45 min Beyoncé Ride
Robin Arzón
Tuesday 10/19/21 @ 11:27 PM
Difficulty: 7.95 / 10
231kj
72rpm
39%
14mph
10 min Beyoncé Warm Up Ride
Alex Toussaint
Tuesday 10/19/21 @ 11:5 PM
Difficulty: 6 / 10
46kj
78rpm
35%
14mph
5 min Post-Ride Stretch
Jess King
Friday 10/15/21 @ 6:14 PM
Difficulty: 3.43 / 10
 
30 min HIIT & Hills Ride
Ben Alldis
Friday 10/15/21 @ 5:42 PM
Difficulty: 8.23 / 10
173kj
70rpm
42%
16mph
10 min World Mental Health Day Stretch
Erik Jäger
Thursday 10/14/21 @ 5:4 PM
Difficulty: 3.41 / 10
 
30 min LHM Celebration HIIT Cardio
Rad Lopez
Thursday 10/14/21 @ 4:32 PM
Difficulty: 7.42 / 10
 
20 min Glutes & Legs Strength
Daniel McKenna
Thursday 10/14/21 @ 4:9 PM
Difficulty: 7.16 / 10
 
30 min Full Body Strength
Ben Alldis
Thursday 10/14/21 @ 3:37 PM
Difficulty: 7.12 / 10